跳到主要内容

营养护理让你更健康

We offer comprehensive nutrition assessments and a variety of counseling services. We provide the information you need to make wise choices about:

  • 健康饮食,
  • 体重管理,
  • 专门的临床饮食,以及
  • 通过饮食来提高运动表现.

营养服务

套餐、咨询和计划

Each of these services offers customized healthy eating plans for you.

一般营养

山顶营养谘询

If you're hoping to make changes in your eating habits, meeting with a nutrition expert can be invaluable. When we're talking nutrition--one size does not fit all. Our registered dietitians can help you determine realistic changes to your diet that make sense.

This service includes a 60-minute meeting with a registered dietitian to discuss ideal nutrition strategies for performance/health or review current nutrition standards. 这项服务不大发娱乐提供详细的膳食计划.

峰 dietitians 焦点 on eating for health and wellness and generally do not 焦点 on specific medical conditions. Appointments take place at 峰 Health and Fitness or you can schedule a virtual appointment if you prefer.

时长:60分钟

位置

  • 虚拟

成本

WellU / 健康NOW1小时咨询费

大学雇员/学生:每小时40美元

社区:每小时80美元

保险不包括这些服务.

联系信息

801-585-7325

临床营养师预约

A registered dietitian will partner with you to develop a safe and realistic eating plan that you can stick with for the long haul. 营养师可以大发娱乐提供更健康的策略:

  • 准备吃饭,
  • 杂货店购物,以及
  • 用心饮食.

Dietitians are trained in therapeutic diets for digestive disorders or other conditions requiring special diets. 预约在门诊诊所进行. We recommend that you get a referral from your provider.

时长:30-60分钟

成本

因保险而异. Please call insurance and ask about codes 97802 and 97803.

位置

  • 犹他大学健康中心
  • 大发娱乐

联系信息

801-213-8284

健康指导

Our Health Coaches specialize in helping people make progress toward long term health. 的y do this by helping you break down big goals into smaller realistic and attainable steps. As each small step is accomplished, you build momentum toward attaining your ultimate goal.

A health coach can keep you on track by helping you to anticipate and deal with barriers. Minor missteps when working toward your goals are completely normal. Your health coach can keep you on track in the event of an unexpected set-back.

时长:30-60分钟

位置 & 联系信息

  • 峰值成本—— WellU / 健康NOW$0/1小时咨询; 大学雇员/学生:每小时40美元 社区:每小时80美元
  • L.S. 斯卡格斯病人健康中心 WellU / 健康NOW$0/1小时咨询; 大学雇员/学生:每小时40美元 社区:咨询电话:801-213-8720,每小时80美元
  • 犹他大学健康中心; requires referral from U of U Health Primary Care Team, 801-213-8284
了解更多关于健康教练的信息

营养包

你是否想要控制体重, 提高能源, 改善消化, 或者只是培养有意识的饮食习惯, our experienced professionals are here to guide you every step of the way. 通过量身定制的咨询, you'll gain invaluable insights and practical strategies to achieve your wellness goals.

营养包 1 - $195 (社区), $110 (University)

三次60分钟的RD训练

营养包 2- $275 (社区), $170 (University)

三次60分钟的RD训练 and resting metabolic rate (RMR) and body composition assessment via Bod Pod. 

位置

  • 虚拟

呼叫

801-585-7325

强化生活方式计划

每周10次,每次60分钟

的 强化生活方式计划 looks at the components of a healthy lifestyle to get you started on your way to feeling great. With a healthy lifestyle you can prevent or improve most chronic diseases. 你也可以立即得到改善的结果:

  • 睡眠,
  • 能量,
  • 心情,
  • 焦点.     

有个人指导的团体项目

成本

  • 虚拟课程一般公众150美元
  • 犹他大学员工50美元

位置

  • L.S. 斯卡格斯病人健康中心
  • 虚拟

联系信息

801-213-8720

 
注册强化生活方式课程

体重管理

临床营养师预约

A registered dietitian will partner with you to develop a safe and realistic eating plan that you can stick with for the long haul. 营养师可以大发娱乐提供以下策略:

  • 更健康的膳食准备,
  • 杂货店购物,以及
  • 用心饮食.

Dietitians are also trained in therapeutic diets for digestive disorders or other conditions requiring special diets.

Your appointments will take place in a health center. We recommend that you get a referral from your provider.

成本

根据保险计划而定

位置

  • 犹他大学健康中心
  • 虚拟

联系信息

801-213-8284

新你计划

新你计划 注重营养、锻炼和健康. 使用最新的研究,你将学会:

  • 吃得更好,
  • 要更积极,而且
  • 减肥.

Join us to change your lifestyle behaviors, see real results, and become a new you!

This is a 1 year program with individual and group sessions.

新青年计划

If you are looking for a program for youth ages12-18, the 新青年 非常合适. Learn to choose and eat nutritious foods, 要更积极,而且 create healthier habits for the future.

This is a 6 month program with individual and group sessions.

成本

根据保险计划而定. 呼叫 insurance and ask about codes G0447 and G0473. 医疗保险A/B部分100%覆盖NEW You计划.

位置

  • 犹他大学健康中心
  • 大发娱乐 

联系信息

请致电801-213-8284或电邮至thenewyou@5i5s.com.

Learn More About the NEW You and 新青年计划

患糖尿病的风险

关于前驱糖尿病的事实

免费在线视频系列, 施舍, and resources that will help you learn more about prediabetes and healthy changes you can make to improve your lifestyle.

视频

视频有英文版本,可登录Español观看.

成本

免费的

请参阅更多关于事实

国家糖尿病预防计划(NDPP)

Lifestyle change can help prevent or delay the development of type 2 diabetes for individuals at risk. This program lasts for 12 months and covers science-based education and lifestyle changes.

的 program will help you learn about 健康的食物 choices, 把体育锻炼融入你的生活, 减肥, 降低患糖尿病的风险.

资格要求: Pre-diabetes diagnosis or positive risk screen and eligible BMI

联系

请致电801-213-8720或电邮至DPP@5i5s.com.

更多关于NDPP

营养研讨会 & 教育

听听大发娱乐专家的意见